WELCOME

SAFD Wellness is dedicated to providing comprehensive wellness resources tailored to the needs of our family.

Our mission is to enhance your health and well-being by offering access to crucial health information, peer support networks, and valuable resources.

peer support

clinician

cancer advocates

chaplains

chemical dependency counselor

hotlines

contact

access

2026 wellness fair & cancer screening

mind minutes with Dr. Velligan

access

watch

safd blog posts 'shift change'

Top Tier Peer Support

Hey all, Ryan here. Proceed for my own personal experience, all true.

shift change

Ryan Westerhoff

Feb 5

The other TIC (Trauma Informed Care)

Hey all, Ryan here. Happy 2026! How many of you have thought to yourselves “I turned out pretty ok despite my upbringing?” I’ve said this a few times tongue-in-cheek because me turning out “ok” is debatable. I'm in no position to critique my parents or ANY parents for that matter, but my rose-colored glasses see most parents doing their best even when they don’t have all the tools they may need. Your childhood home felt normal because it was familiar. It takes time and di

shift change

Ryan Westerhoff

Jan 9